Taking care of your vessel, your body, requires you to practice what you love. For me Yoga, Boxing and hiking are three things I love to do. They strengthen not only my body but also my mind.
I try to incorporate Essential oils into everything I do because of the way they support my body systems. Naturally I want to use oils during my workout routine but it's not the easiest to do. I can apply on my skin but the scent doesn't linger like a diffuser does.
This winter I had a sweater that I really liked but it had a whole in it. I contemplated getting rid of it but decided to put a leather patch on it. I had a light bulb moment as I thought about how I add oils to my sons leather bracelet for school so I naturally I dropped a couple drops onto this patch. it was great and uplifted my mood all day long as I wore it. I thought how great would it be to incorporate oils into my youga practice just like this and so the Diffuser Tank was born.
Right before a strenuous workout add a couple drops of essential oils to the patch and you're ready to go. I like to roll the oil on with a roller bottle filled with my choice of oil. choose oils that motivate you and get you performing your best. I like to use oils that support my respiratory system.